Dive into this experiential workshop and pick up the science, and the wonder, of your incredible anatomy.
Humans enjoy a remarkably dynamic and skilled musculoskeletal system. The body is a complex universe of carefully engineered bones and muscles, energized by the fuel we eat, the thoughts we think, and the activity we pursue. By being vertically aligned, we have freed our bones to explore the world like no other creature has done before. Knowing how we are designed informs the way we move in our daily lives, as well as with more complex movement like NIa. This knowledge is valuable for self-healing, conditioning, and maximizing your human potential.
Take advantage of this weekend workshop to learn about your body. With simple language and a multitude of images, Holly will take you on a journey through your bony structure with an experiential eye and a knowing body. You will know more about yourself than ever before!!!
" The workshop, Discovering Anatomy, has heightened my personal body awareness, as well as given my teaching greater clarity. I love how Holly's holistic approach to describing the skeletal anatomy of the body borders on poetry. The workshop made me understand not just the scientific structure of the body, but the wonderment of the body. My eyes were opened, in a refreshing angle, to the miraculous, magical way in which our bodies are made, structured, and move. " Kertin Rowe, Blue Belt, Colorado
"Holly's passion for the subject infused her presentation and left us inspired and in awe of the wonder of our bodies. I now have a deeper understanding of what is going on under my skin, and a fresh palette of visuals and sensations to bring to my dance. 'Discovering Anatomy' would enrich anyone's Nia practice--students and teachers alike!" ~Dawn W. Petersen, Nia Blue-belt; Boulder CO
Upcoming Discovering Anatomy Workshops:
Los Angeles, CA November 19 &20, 2010
local contact - Miriam Nash -
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To register contact Holly at 505 699 0659.